Our nature as human beings is to be social. We need to use communication for self-expression and exchange of ideas. Being understood and accepted gives us the feeling that we belong.
The social dimension emphasizes the interdependence between other and nature. It is developing good communication skills, creating the capacity for intimacy, and maintaining a support network of close friends and family members. Creating stronger bonds with people that surround you makes you healthier and happier.
From now on try to build healthy, supportive and loving relationships as wells as connecting with people around you. Be more empathetic, focus on being the kindest person in the room.
Also, here is a Ted Talk about relationships and communication: