How you feel is the way in which you are going to perceive your reality. Remember how many times people and circumstances around you were favorable but you were still feeling empty and without a course or when it was completely the opposite and everything was bad but you were in peace.

Emotional dimension refers to the acceptance of one’s feelings and the management of these. It is important to know our  limitations, and our scopes to  develop autonomy and create the ability to properly cope with stress. Maybe, you have heard that showing your feelings is weak but that is not true. The person that is strong enough to show what they really feel is automatically liberated. Liberated from the masks that society and its standards have forced us to wear. You need to be able to accept what you are feeling and express it. It is better to be aware of and accept our feelings than to deny them

Maybe, you have heard that showing your feelings is weak but that is not true. The person that is strong enough to show what they really feel is automatically liberated. Liberated from the masks that society and its standards have forced us to wear. You need to be able to accept what you are feeling and express it. It is better to accept our feelings than to deny them and remain a slave of our fears.

Here are some quotes that can help you understand better the importance of the emotional dimension:

If you tend to create things worse than what they truly are, this may help you:

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